Welcome

Hello! Welcome to The Lifestyle Nutrition RD.  I’m excited you are here!

 I’m Shannon, a non-diet Registered Dietitian and Physician Assistant.  

I believe all bodies are good bodies and are deserving of compassionate, respectful care no matter what size.  

My focus is self-care and well-being through positive lifestyle and behavior changes. I specialize in nutrition coaching using a non-diet, weight-inclusive approach including the principles of Intuitive Eating and Health At Every Size®.  Through guided intuitive and mindful eating methods, I help individuals quit diets once and for all and make peace with food and their body and live their life unapologetically.

  

Click on the link above to Get Started!

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