Hello! Welcome to The Lifestyle Nutrition RD. I’m excited you are here!
I’m Shannon, a non-diet Registered Dietitian and Physician Assistant.
I believe all bodies are good bodies and are deserving of compassionate, respectful care no matter what size.
My focus is self care and well-being through positive lifestyle and behavior changes. I specialize in nutrition counseling using a non-diet, weight-inclusive approach including the principles of Intuitive Eating and Health At Every Size®. Through guided intuitive and mindful eating methods, I help individuals quit diets once and for all and make peace with food and their body and live their life unapologetically.
Body Image Healing
Trauma-informed nutrition therapy
Click on the link below to Get Started!