Welcome

Hello! Welcome to The Lifestyle Nutrition RD.  I’m excited you are here!

 I’m Shannon, a non-diet Registered Dietitian and Physician Assistant.  

My focus is on health of the whole body and well-being through positive lifestyle and behavior changes.  I specialize in nutrition coaching using a non-diet, weight-inclusive approach including the principles of Intuitive Eating and Health At Every Size®.  Through guided intuitive and mindful eating methods, I help individuals quit diets once and for all and make peace with food and their body.

Click on the link above to Get Started!