Hello! Welcome to The Lifestyle Nutrition RD. I’m excited you are here!
I’m Shannon, a non-diet Registered Dietitian and Physician Assistant.
My focus is on health of the whole body and well-being through positive lifestyle and behavior changes. I specialize in nutrition coaching using a non-diet, weight-inclusive approach including the principles of Intuitive Eating and Health At Every Size®. Through guided intuitive and mindful eating methods, I help individuals quit diets once and for all and make peace with food and their body.
Click on the link above to Get Started!