Nutrition Therapy

During our virtual sessions we will develop an individualized plan to optimize your health and wellness.  Using a weight-neutral approach you will develop skills to navigate the challenges around relationships with food and your body. 

Body Image Coaching

Your self worth is not a reflection of your body size or shape. We will work together to develop knowledge and skills so you can spend less time preoccupied with body thoughts and spend more time living a fulfilled life.

Virtual Q&A

Have questions or want to learn more?  Schedule a 15 or 30 minute session done virtually or via phone.

Healthcare Supervision

A weight neutral approach should be part of every clinician’s skill set. Through one-on-one supervision I will teach you how to leave weight stigma behind in your practice with an emphasis on your patient’s health and well-being without a weight focus.